行為主義的心理咨詢
行為主義的心理咨詢Behavioral psychological counseling
行為主義的心理咨詢是以學習理論和行為療法理論為依據的心理咨詢，認為人的問題行為、癥狀是由錯誤的認知與學習所導致的，主張把心理咨詢的著眼點放在來訪者當前的行為問題上，注重當前某一特殊行為問題的學習和解決、以促進問題行為的改變、消失或新的行為的獲得。行為主義的創始人是華生，但對心理咨詢產生較大影響的卻是巴甫洛夫的經典條件反射、斯金納的操作條件反射和班杜拉的社會學習理論。
Behavioral psychological counseling is based on learning theory and behavioral therapy theory, believing that a person's problematic behavior and symptoms are caused by incorrect cognition and learning. It advocates that the focus of psychological counseling should be on the current behavioral problem of the visitor, emphasizing the learning and resolution of a specific behavioral problem, in order to promote the change, disappearance, or acquisition of new behaviors. The founder of behaviorism was Watson, but it was Pavlov's classical conditioning, Skinner's operant conditioning, and Bandura's social learning theory that had a significant impact on psychological counseling.
巴甫洛夫用狗做實驗，當狗吃食物時會引起唾液分泌，這是無條件反射。如果給狗以鈴聲不會引起唾液分泌，但是如果給狗以鈴聲時即喂食，這樣結合多次后，單獨聽到鈴聲狗也會分泌唾液。原來與唾液分泌無關的刺激物——鈴聲，變成了引起唾液分泌這種無條件反射的無條件刺激物——食物信號，轉化為信號刺激物，引起唾液分泌。如果形成的條件反射不予強型槽模具 一次性止血帶 保定水處理設備 一次性止血帶 保定空壓機 北京真空泵化和保持，就會產生條件反射的消退。對于在無意識中的條件反射所形成的不良習慣、心理問題、心身障礙等，在咨詢時可以使用反條件刺激予以清除和擊退。
Pavlov conducted experiments with dogs, and when dogs eat food, it causes saliva secretion, which is an unconditional reflex. If a dog is given a bell, it will not cause saliva secretion, but if it is given a bell and fed immediately, after multiple combinations, the dog will also secrete saliva when it hears the bell alone. The stimulus that was originally unrelated to saliva secretion, the bell, has become an unconditional stimulus that triggers the unconditional reflex of saliva secretion - the food signal, which is converted into a signal stimulus and causes saliva secretion. If the formed conditioned reflex is not strengthened and maintained, it will result in the extinction of the conditioned reflex. For bad habits, psychological problems, and psychosomatic disorders formed by unconscious conditioned reflexes, counter conditioned stimuli can be used to clear and repel them during consultation.
